Life can sometimes feel like a whirlwind, especially if you’re juggling the responsibilities of work, motherhood, and trying to feed yourself something wholesome amidst it all. Trust me, I understand the daily dance that goes into planning meals when there are never quite enough hours in the day. I’ve always believed, however, that eating well…
Craving a salad that’s packed with both texture and flavour? This crispy rice salad might just be the answer. Warm, toasty rice meets a refreshingly zesty dressing and a host of vibrant vegetables, creating a dish that’s as satisfying as it is full of colour. Whether you’re a fan of bold Asian-inspired flavours or simply…
Sometimes, you need a meal that feels as good as it tastes—something that’s light yet satisfying, packed with nutrients, and bursting with flavour. That’s where this shredded tofu and broad bean salad comes in. It’s a delightful combination of crispy textures, earthy flavours, and vibrant colours, making it the perfect dish for lunch, dinner, or…
This vibrant Beetroot and Tofu Bowl is the perfect dish for a delicious, nutrient-packed meal you can share with your little one! With fresh, wholesome ingredients and vibrant colours, it’s designed to appeal to both adults and children. The recipe is simple to prepare yet packed with healthy proteins, healthy fats, and a touch of…
Looking for a light, yet filling dish that’s bursting with Mediterranean flavors?
This tofu salad is packed with vibrant ingredients like sun-dried tomatoes, olives, and butter beans, all brought together with a creamy tahini-balsamic dressing.
The crispy baked tofu adds a delightful texture and plant-based protein, making it perfect for a quick lunch or dinner. Whether you’re looking to enjoy it as a meal on its own or as a side dish, this salad is fresh, nutritious, and incredibly satisfying.
When it comes to meal prepping, convenience and flavour are key, and this Sun Dried Tomato and Orzo Pasta Salad is absolutely perfect. It’s vibrant, nourishing, and bursting with flavour.
This salad isn’t just a pretty face though, it’s also packed with fibre and protein to keep you satisfied throughout the day, and is absolutely ideal for meal prep.
The combination of crisp cabbage, juicy cherry tomatoes, and hearty chickpeas with the tangy sun-dried tomato dressing is simply irresistible.
When it comes to quick and healthy meals, this easy quinoa salad ticks all the boxes.
Perfect as a light lunch or a vibrant side dish, this recipe offers a delightful mix of textures and flavours that come together in a matter of minutes.
The hearty quinoa base is complemented by crunchy bell peppers, juicy cherry tomatoes, and refreshing cucumber, with chickpeas adding a boost of plant-based protein.
It’s an effortless way to enjoy a nutritious meal that doesn’t skimp on taste.
I don’t often jump on a trend – not because I don’t think they’re good ideas, but because I don’t always feel like I can bring something new to the party.
Lately I’m seeing smashed cucumbers everywhere and all I can think about is combining it with a cold noodle salad, so I had to try the combination for myself.
If you’re craving something fresh, vibrant, and incredibly tasty, you’re in for a treat!
Combining the crispiness of smashed cucumber, the earthiness of tahini, and the delightful textures of rice noodles and fresh veggies topped with zingy lime, this Smashed Cucumber Noodle Salad is not only easy to prepare but also bursting with flavour.
Inspired by the refreshing and aromatic dishes of Asian cuisine, this salad is perfect for a light lunch or a colourful dinner.
There’s nothing quite like starting your day with a refreshing smoothie, and this Strawberry Glow Smoothie is not only delicious but also packed with nutrients, thanks to the addition of protein powder and ground flaxseed.
It’s a quick, easy, and satisfying way to fuel your morning or just to enjoy as a refreshing snack. Inspired by the infamous Hailey Bieber smoothie, this recipe offers a similar indulgence at a fraction of the price, using easy-to-source ingredients.
It’s easy to make, bursting with flavor, and packed with health benefits, so give it a try and bring a taste of tropical sunshine to your kitchen.